Matthew

Most people in North America are lucky enough to be able to turn on their tap and drink clean-tasting, safe water. There is no immediate need to boil water or to buy jugs

Other than the air we breathe, water is the most essential component for human survival. Our bodies are made up of 70% water, and as we live, we deplete our body’s resources

Although “alkaline, alkalinity, and pH” are related, they all indicate different things. This article will clarify the meaning of these words and will shed light on what it means to maintain an optimal

Every day, our body strives to maintain a balance between acid and alkaline. Stress, poor sleep, an imbalanced diet, alcohol, tobacco, and the lack of physical activity all cause acidity and force the

Switch up your hydration game with this refreshing iced alkaline green tea lemonade. It packs a little punch with turmeric and a hint of sweet maple balances out the flavour beautifully. The mix