We’ve all been there, you’re in the middle of your regular workout and even a full water bottle can’t quite quench your thirst. Chances are, you’ve experienced dehydration at

What are Total Dissolved Solids? When most of us think of the water we drink on a day-to-day basis, we imagine a clean and pure substance that helps fuel our bodies. As such,

As summer winds down, many of us start to neglect our once-tedious sun protection efforts. It is still as important as ever to protect yourself against the sun by staying hydrated, wearing sunscreen

Origins of Mineral Water For centuries, humans have been bathing and recreating in mineral springs. Often touted for their therapeutic value for ailments such as rheumatism and skin diseases, mineral springs are a

We’ve all been there – whether it’s after a tough workout, a full day in the sun, or even just waking up in the middle of the night, you’re longing for